FAQ: Can you feel knots during barefoot massage?

Can you actually feel knots when you massage with your feet?  Every barefoot therapist has more than likely received this inquiry many, many times. With a little bit of effort, anyone who has feelings on the soles of their feet can learn to pay attention to even the finest bit of grit under their tootsies.

When I was a brand new barefoot therapist 15 years ago, I remember feeling something on someone’s erectors under the plantar surface of my foot. I didn’t know what it was, so I held onto the bar and felt it with my hand. It was a knot.

Like with craniosacral, if you think you’re feeling something, you’re feeling something.

We’re going to get just a teensy bit sciency here.

(Barefoot) Massage Therapy Awareness Week: The many styles of Barefoot Bodywork from around the world

The American Massage Therapy Association promotes massage awareness in the public with “Massage Therapy Awareness Week“. We’re going to add the word “barefoot” since, well, that’s what we do. 😉 Barefoot massage has been around for hundreds, if not thousands, of years, but it’s really been popular in the US for a comparatively short while.

We wrote about Daniel Nowozeniuk winning 2nd place in the Freestyle category at the World Massage Championship this May (2017). While technically he wasn’t barefoot since he wasn’t allowed to shed his shoes, he gave a fantastic rendition with his feet on the table while wearing Vibrams. As the saying goes, necessity is the mother of invention, and intuitively inventive people from all around the world have dipped their toes into the world of barefoot bodywork because it was more effective than using hands, thumbs, and elbows.

A big part of what we at the Center for Barefoot Massage stands for is the growth of the ENTIRE niche field of barefoot massage. We want every massage therapist to learn how to use their feet to massage, in some form or another, at some point in their career. We want the massage industry to know what barefoot massage is. We want the term BAREFOOT MASSAGE to be as recognized as hot stone and sports massage. #BarefootMassageWorldDomination!!! It starts with simply knowing about some of the staple styles: so here we go!

FAQ: Am I too big to learn barefoot massage?

In our FAQ series, we’ll be going over all of our Frequently Asked Questions in depth. We’ll address questions therapists often have prior to attending class, but also give helpful information to educate the public on the benefits of barefoot massage. Today’s question is a popular one: “Am I too big to learn barefoot massage?”

Massage therapists, and actually clients too, often wonder if there is a weight limit for massage therapists. I’ve actually been asked how much I weigh prior to giving a barefoot massage. Quelle horreur! Do not ask a lady (or an ashiatsu therapist!) her weight. Rule for living #1. 😉

Let’s be frank, though, shall we? While there is technically no weight limit per se, we all need to be honest about our ability to move with grace on the table. If you can move like this yoga lady, let’s talk.