This year, for our SECOND ANNUAL ASHI-CHALLENGE (which coincides with the CrossFit Open) we bring you the BAREFOOT MASSAGE OPEN 2.0: with 2x the content!!!
On Fridays, our New York Instructor Dawn Dotson will be posting mobility/stability exercises and activities for your body…. And on Tuesdays, Jeni will post challenges to do while you massage!!!
It’s finally WEEK 5 of the Barefoot Massage Open ashi-challenge! You’ve started a massage at the clients feet. You’ve used your non-dominant foot for 20 minutes straight. You’ve began a massage with them face up. You’ve done an ENTIRE MASSAGE APPOINTMENT in the side-lying position. What now? What game changing difference can you POSSIBLY add to your barefoot massages?
Patience, Padawan. Read on to find out.
I think you’ve shown yourself to be tough enough to challenge the way you massage over the last 4 weeks. I’m sure asking yourself “but why?” in every move you make is becoming more second nature. Just you wait…. there’s SO.MUCH.MORE.
The goal all along has been for you to get out of your little shell and try something NEW. Our main focus with FasciAshi is for you to make this ashiatsu intuitive, but also educated. Your inner wisdom shines through when you are able to contemplate WHY or HOW your massage strokes work, and then put that $#!+ into action!
Massage Challenge, WEEK 4. Have you been keeping up with our first annual Barefoot Massage Open, a weekly massage challenge for ashiatsu therapists?! You got this, we’re over half way through. This week WILL make or break you, though. Are you still tough enough to continue to challenge the way you massage!? Are you questioning WHY you do what you do during each massage? Do or do not, there is no try: and this time there is no crying back to your mom, either – cuz the Week #4 challenge ain’t your momma’s ashiatsu!!!
Last week you started your massages with the client face up. How was it?! Are you feeling more confident in your work?
Just wait till you do a week of what we are about to put you up to. You will be hard-core after this. If you aren’t yet trained in ashiatsu strokes that pertain to this weeks challenge – then use your hands. (And go take the Intermediate FasciAshi class already! You are missing out!)
BAREFOOT MASSAGE OPEN: FIVE WEEKS – FEB. 22-MARCH 26
1.1- Feb. 22-26 Start the massage at the clients feet #FeetFirst #AshiChallenge1point1
1.2- March 1-5 Use your Non-Dominant Foot for 20 consecutive minutes #GoofyFoot #AshiChallenge1point2
1.3- March 8-12 Start with your client FACE UP! #GameFace #AshiChallenge1point3
1.4- March 15-19 Scroll down to see this weeks challenge! #NotYourMommasAshi #AshiChallenge1point4
1.5- March 22-26
We are already 2 weeks into the first annual Barefoot Massage Open, a weekly massage challenge for ashiatsu therapists – and we’re about to step into WEEK 3! Are you feeling tough enough continue to challenge the way you massage!? Are you questioning WHY you do what you do during each massage? Put your game face on, cuz your massage game is about to get REAL up in week 3!
Last week we pushed you to use your non-dominant foot continuously for 20 minutes. How did it go?! Are you feeling a little more ambidextrous?
This week we do what your massage instructors have been telling you to do ALL. ALONG. The thing you’ve been afraid to do ALL. THIS. TIME.
Be like Nike: Just Do it.
If you aren’t yet trained in ashiatsu strokes that pertain to this weeks challenge – then use your hands.
BAREFOOT MASSAGE OPEN: FIVE WEEKS – FEB. 22-MARCH 26
1.1- Feb. 22-26 Start the massage at the clients feet #FeetFirst #AshiChallenge1point1
1.2- March 1-5 Use your Non-Dominant Foot for 20 consecutive minutes #GoofyFoot #AshiChallenge1point2
1.3- March 8-12 Scroll down to see this weeks challenge! #GameFace #AshiChallenge1point3
1.4- March 15-19
1.5- March 22-26
Are you tough enough to challenge the way you massage? Can you question the way you think about WHY you do what you do during each massage? Step up to our 5 week massage challenge that will change your massage game.
Last week we had you start at the clients feet and see how that changes your perspective. How did it go?!
This week gives a shout out to the surfers who lead with the “wrong” foot. Once upon a time, a Disney artist drew Goofy surfing with a different than usual foot forward, and it’s been coined as a common phrase in any board sport like surfing, snowboarding or skateboarding.
The goal is for you to try something new within your massages, contemplate WHY or HOW it works, and then market that aspect to your online community. You are marketing to potential customers, not the massage crowd, so the hidden bonus for you is that over the remaining 4 weeks you can generate new content aimed at your target market with a renewed appreciation for how you do what you do, based on the direct feedback of your existing clients.
BAREFOOT MASSAGE OPEN: FIVE WEEKS – FEB. 22-MARCH 26
1.1- Feb. 22-26 Start the massage at the clients feet #FeetFirst #AshiChallenge1point1
1.2- March 1-5 Scroll down to see this weeks challenge! #GoofyFoot #AshiChallenge1point2
1.3- March 8-12
1.4- March 15-19
1.5- March 22-26
Take note of the following questions while providing your massages this week:
How does this change your focus?
Can you do a WHOLE BODY massage this way!?
Did you feel creative? Frustrated? Have any “WOW” moments?
What differences did you notice within the session – especially when you tried this on regularly scheduled clients?
What did your client(s) notice with this new intention?
Can you convey these realizations within your marketing?
Show your work and tag @CenterForBarefootMassage on Instagram using the hashtags #barefootmassage #AshiChallenge1point2 #AshiChallenge #GoofyFoot
We’ll repost and FEETURE the AshiChallenge post with the most likes/hearts each week.
Are you tough enough to challenge the way you massage? Can you question the way you think about WHY you do what you do during each massage? Step up to our 5 week massage challenge that will change your massage game.
To coincide with the Crossfit Open, a 5 week long worldwide online challenge with a different workout every week, I thought we’d do one of our own!!! Whether you massage with your feet or not, whether you know FasciAshi or not, it doesn’t matter: this Ashi-Challenge is open to every massage therapist! Shake things up, push yourself and try to incorporate the challenge into whatever massage you have on the books – lets see what happens.
